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The Self-Defense Workshops teach women how to defend against com...

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Featured Posts

Women's Monthly Self Defense Class - Saturday, April 7

April 3, 2018

 

LADIES,  grab a friend and join us for the next monthly Women's Krav Maga Self Defense Seminar, Saturday, April 7, from 11:30am - 1:30pm.  Click here to sign up now!


The theme of this month's class is Home Invasions, and will focus on ground defenses and using your home and environment to defend yourself in the event of a break-in.

These 2-hour seminars teach women how to defend against common attacks and threats 
that are most relevant for women.  The program focuses on the mindset and physical 
abilities of women, and we emphasize realistic defenses and training scenarios 
(in parking lots, ATMS, while running, etc).  


Our mission is to help our students build confidence, awareness, strength and fitness.  
Join our seminar. Take the first step toward safety!


Click here
for more information and to register!

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