NEWS & EVENTS
“Best trainers who teach you real life scenarios and real martial arts, plus offers way more than most martial art studios. Best thing to have happened to me. Great place great people. You learn the real deal nothing watered down or sugar coated.”
- Alex P.
“After just one class, and absolutely no prior Krav Maga training, I have fallen in love with Fight Back Fit! The trainers are top notch! Highly knowledgable, compassionate about what they do, and willing to take the time each individual needs to grasp the skills. I can't wait to jump in with both feet and feel safer in this world with the confidence to defend myself.”
"I and my family are life long members of Fit Back Fit and consider Jeanna and her staff as dear family friends.“
- Paul P.
“Fight Back Fit has exceptional trainers and mentors. I quite literally followed Instructors Jeanna Cournoyer and Michael Williams from my original Krav gym to Fight Back Fit for their teaching abilities and it was the best decision I could I could have made for myself and for my training. Fight Back Fit offers top notch training for everyone whether you are just looking for a great workout or if you are looking to learn reliable self defense techniques. I cannot say enough good things about this gym!”
"In life, every now and then you meet someone who changes your life forever. For me, Jeanna Cournoyer of Fight Back Fit has been a woman who has not just changed but, quite literally, saved my life."
Fight Back Fit is an experience like none other. I signed up for a FBF Women’s Self Defense seminar a few years back and quickly knew I wanted to join the gym. The hands-on training can be intense, but the skills you learn—both in terms of Krav Maga and situational awareness are valuable beyond measure. And no matter what shape, size, or age you are, you will become more fit. It’s inevitable. When I started at FBF (in my mid-40’s), I had no athletic background, and I’m now probably the most fit I’ve been in my life. READ MORE