Women's Self-Defense 5-week course DATES: October 16 - November 13 TIME: Tuesdays, 7:00 – 8:00PM Click here to Register Now! WHAT TO EXPECT: Whether looking for confidence, the skills to protect yourself and your family, or a way to shed pounds and get into fighting shape, the Krav Maga self defense system is the fastest, most effective and enjoyable way to do it. In this course, you will learn: · Situational awareness and how to avoid danger ·

Women's Krav Maga Self-Defense 2-Hour Workshops: 11:30AM - 1:30PM Saturday, October 6 The Self-Defense Workshops teach women how to defend against common attacks and threats that are most relevant for women. Our program focuses on the mindset and physical abilities of women, and we emphasize realistic defenses and training scenarios (in parking lots, ATMS, while running, etc). Classes are taught by Jeanna Cournoyer, Houston's only female Black Belt Krav Maga Instructor, an