

Young Warriors Krav Maga Classes - now enrolling
Fight Back Fit- Self Defense & Fitness is excited to launch the Young Warriors Kids Self Defense Program, and is now enrolling for classes!
If you are looking for an outstanding program that will not only get your child in shape, but help in shaping their future, this program is for you. The Young Warriors Program is designed to build kids from the "inside out" by developing children's confidence, self-discipline, self-esteem, and "can-do" attitude. While we develop children


Krav Maga Alliance Instructor of the Month
A big Congratulations to Fight Back Fit's own Jeanna Cournoyer for being featured as Krav Maga Alliance Instructor of the month!
http://www.kravmagaalliance.com/km-alliance-blog/featured-instructor-of-the-month-jeanna-cournoyer-fight-back-fit/ #KravMaga #kravmagaalliance #fightbackfit #selfdefense #womensselfdefense


Women's Monthly Self Defense Class - Sept 9th
LADIES, you don't want to miss our monthly Women's Krav Maga Self Defense Seminar this
Saturday, September 9, from 11:30am - 1:30pm. Click here to sign up now! This month's class will focus on defending against ATTACKS FROM BEHIND, including
hair, arm, and purse grabs, as well as bear hugs and what to do if you end up on the ground. These 2-hour seminars teach women how to defend against common attacks and threats
that are most relevant for women. The program focuses