Women's Self Defense Class - Holiday Safety - November 3
Women's Krav Maga Self-Defense 2-Hour Workshops: 11:30AM - 1:30PM Saturday, November 3
The Self-Defense Workshops teach women how to defend against common attacks and threats that are most relevant for women. Our program focuses on the mindset and physical abilities of women, and we emphasize realistic defenses and training scenarios (in parking lots, ATMS, while running, etc). Women are taught how to safely and effectively throw punches, elbows, knees, and kicks. We also
